Vancouver Personal Training Focused on Improving your West coast lifestyle
About Coast Athletics
Here at Coast Athletics we coach because we truly enjoy empowering individuals and passing along our knowledge for strength and conditioning to help you become a healthier version of yourself and live life to the fullest. Our training principles are based on foundational movement patterns backed by scientific research within the strength & conditioning field all while paying close attention to form and execution. With 10+ years of personal training knowledge, learning and coaching, we will help you achieve your fitness goals all while providing a safe and enjoyable environment.
What we offer
1-0n-1 Personal Training
2-on-1 Personal training
Group Classes
MEET Robert
“I’ve been training with Robert for the past 3 years and the weekly training sessions have been fantastic. Robert has been very accommodating with locations to train based on weather, COVID and the craziness of the past two years. He is professional, very knowledgeable and encouraging. He always has something new to incorporate into the workouts borrowing exercises from bootcamp, pilates, yoga, strength training and cardio to keep it interesting. Extremely pleased with each hour of training and the results. Plus, Rob is a really good guy!”
-Colin Holyk
Owner of Kerrisdale Pharmacy
“Robert has helped train my two teenage sons this past year, one of whom has high functioning autism. Robert is polite, professional and communicates well with all age levels. He ensures the boys train safely and work up a good sweat! Robert is able to assess and implement high quality training in the park, garage or gym. He has helped us all navigate through a tough year and stay fit. I am truly grateful for his expertise!”
-Kim Palmer
Nurse and super mom to 5 kids
“I have been working out with Robert for a few years now. I love his programs and his ability to adjust to individual needs. He really creates workouts based on your needs and you will definitely get your sweat on!”
-Mia McCardle
Mom and Weather Network Reporter
Hear what clients have to say about training with us
“Rob is a beauty who is constantly attentive and looking out for your best interest. His functional strength training has proved to be beneficial in day-to-day life along with any of my athletic endeavors.”
-Nate Holroyd
Cedar Cottage Productions
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“A Journey of a Thousand Miles Begins with a single step”
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