Personal Trainer in Kitsilano
1-on-1 Strength Training at Better Bodies Club
Customized programming from a kinesiology graduate with 10+ years experience. Training built around your goals, your body, and your life.
What to expect with our training programs
Assessment First
We start by understanding where you are. Your movement patterns, training history, and what's held you back before. No workout until we have a plan.
Custom Programming
Every session is built for you. Your program adapts based on how you're recovering, what's working, and the progress you're making week to week.
Progress Tracking
We track your lifts, measurements, and how you feel so you can actually see what's changing. No guessing—just data and steady improvement.
Personal Training Options
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Get fully customized coaching from a kinesiology graduate at Better Bodies Club in Kitsilano. Every session is tailored to your goals, whether that's building strength, improving mobility, or training for the activities you love. Personal training designed around your body and your lifestyle.
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Train alongside a friend, partner, or colleague and get the benefits of personal training at a lower cost per person. You'll both receive individualized coaching and programming while sharing the session. A great option for couples or friends looking for accountability and expert guidance.
Starting at $130/session
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I come to you. If you have a home gym setup or prefer training in your own space, in-home sessions are available throughout Kitsilano, Point Grey, Arbutus, and the West Side.
Price Varies depending on location and set up. $120+/session
1-on-1 Training is Right For You If…
You want personalized attention
You're done with generic programs and want coaching tailored to your body and goals.
You’re new to strength training
You want to learn proper form and build a foundation without risking injury or wasting time.
You’re working around an injury
Past injuries or ongoing issues require a trainer who knows how to program around them safely.
You need accountability
Having a scheduled appointment with someone who's tracking your progress keeps you consistent.
Don’t take our word for it…
“I trained with Robert at Better Bodies in Kitsilano for over a year. He's the kind of trainer who actually listens to what you need and adjusts on the fly. I came in with some nagging shoulder issues and he worked around them while still pushing me to get stronger. No ego, no nonsense, just solid coaching.”
— Daniel Crough“Working with Robert has been one of the best decisions I've ever made for my health. I was apprehensive that this type of training wouldn't be for me but he is he incredibly knowledgeable, builds well-designed workouts, and I can't believe how much stronger and healthier I feel. I would highly highly recommend.”
- Amy Pelletier“Joining Coast Athletics for personal training was the best health decision I have made as an adult. Robert is an incredibly knowledgeable trainer with a great attitude. He took care to understand my current limitations/pain points and carefully structured our sessions to rebuild strength and mobility that moved me away from potential injuries while improving my capabilities in the gym. Highly recommended!”
— Abhishek JoshiFrequently Asked Questions
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No. I work with people at every level, from complete beginners to experienced lifters. We start where you are and progress at the pace that's right for your body.
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In 1-on-1, you have my full attention for the entire session. In 2-on-1, you train alongside a partner—you'll still get individualized programming, but the session is shared, which makes it more affordable per person.
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Sessions run at Better Bodies Club on West Broadway. It's a private training studio with quality equipment and a focused atmosphere, no lineups and no distractions. For in-home sessions, I travel throughout Kitsilano, Point Grey, Arbutus, and the surrounding West Side neighborhoods.
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We'll talk about your goals, training history, and any injuries or limitations. Then we'll do a movement assessment so I can see how you move and where we need to focus. You'll leave with a clear picture of what training together looks like.
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Most clients train 2-3 times per week. That said, Everyone’s life is different. I recommend working 1-on-1 at least once a week.
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Yes. My primary gym is East Van Barbell in Hastings-Sunrise. If East Van is more convenient for you, check out the East Vancouver personal training page for details
Book your Free CONSULTATION Today
Your BIG CHANGE starts here. Don’t waste any more of your money or time on generic online training programs. Leave your message in this contact form and let’s start your unique, tailored fitness experience!
Personal Training in east Vancouver and Kitsilano
We train out of Better Bodies Club, a private training studio on West Broadway in the heart of Kitsilano. Whether you're coming from Point Grey, Arbutus, West 4th, or anywhere on the West Side, you'll find a focused space with quality equipment and no crowds.
We're also available in East Vancouver at East Van Barbell and for in-home sessions across the city.
East Van Barbell - 1356 East Frances Street
Better Bodies - 2060 W Broadway